The Rock Bottom Reset - Why Hitting Bottom Can Be Your Greatest Beginning

Why Rock Bottom Was the Foundation I Needed

Part 2 of “Building From Broken: The Practical Guide to Rebuilding Your Life”

I had lied to …

How to Rebuild Your Life From Nothing - A 35-Year Addict's Complete Guide

The Foundation of Everything: My Story of Building a Life From Nothing

Part 1 of “Building From Broken: The Practical Guide to Rebuilding Your …

Consequences vs. Conviction - Navigating the Gray Areas of Right and Wrong

Consequences vs. Conviction: Navigating the Gray Areas of Right and Wrong

In Part #3 in my Morality Series, I bring up a doozy; a topic in which, I …

How to Truly Know Someone - 7 Revealing Questions to Ask

Beyond the Surface: How to Truly Know Someone

Kicking off Entry #2 in my Morality Series, I would like to discuss a practice as old as time, but more …

The Self-Worth Equation - How to Quantify Your Value Beyond Achievements

Yesterday, while out in public exercising my favorite hobby (browsing a used bookstore with my wife and or daughter), I came across a book that …

Is Your Lens Limiting You? How to Change Your Perspective for a Better Life

Is Your Lens Limiting You? How to Change Your Perspective for a Better Life

Have you ever felt stuck? Like you’re running on a treadmill, putting in …

Healing Family Dynamics - How to Talk to Your In-Laws About Their Parenting Impact

Navigating the Unspoken: A Guide to Discussing Parenting Impact with In-Laws

Let me begin by stating a truth many of us know intimately: you can …

When Family Comes First - Exploring the Emotional Duty to Care for Adult Siblings

When Family Comes First: The Unseen Weight of Caring for Adult Siblings

My wife has a smile that can light up a room, a laugh that feels like home, …

Breaking the Cycle - When Your Spouse Feels Obligated to Their Parents and Siblings

Breaking the Cycle: When Your Spouse Feels Obligated to Their Parents and Siblings

Hey there. Let’s talk about something that doesn’t get enough …

The Parentified Spouse, How Childhood Roles Can Reshape Your Marriage

The Parentified Spouse: How Childhood Roles Can Reshape Your Marriage

Have you ever felt like you’re the only adult in the room, even when your …

The Gentle Art of Crafting a New Year's Resolution

Forget the Grand Gestures: The Gentle Art of Crafting a New Year’s Resolution That Actually Sticks

Let’s be honest. How many of us have spent …

The Love Birds. A Story, by Joshua M. Goth

The Price of Love

I am going to kick off a series that may hit home for a lot of folks. Its about the damage that too much love can cause your child …

Changing Our Views on Success .

#Learning to See What Truly Matters in Life As I’ve emphasized before, nearly everything in life is subjective, and our concept of success is no …

Failing Words - How Self-Harm Becomes a Teen’s Only Voice

Understanding Self-Harm: 35 Years Later

From the age of 12 until 23, I self-mutilated almost daily. I don’t know how I learned it—or if I even did …

The Courage to Admit Mistakes

Why Owning-Up Matters

Have you ever found yourself quick to shift blame when things go wrong? I’m no exception. But often, we see mistakes as a …

The Devastating and Long-Term Effects of Being Homeless

I Know Firsthand, What it is Like to Be Without a Home

Homelessness is more than just the absence of a physical shelter; it’s a profound …

Becoming Mindful. Choosing the Path to a Better Life

#The Path to Mindfulness and the Power of Change Mindfulness is an extraordinary ability, bordering on the supernatural. Practicing mindfulness is …