Joshua Goth

I am a father, husband, engineer, writer, and creator. My drive in life is to help others in any way possible. I am an active practioner of mindfulness and have learned methods that have aided me in every facet of life. I look forward to sharing all of it with you.

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How Mindfulness Can Help You Be A Great Parent

How Mindfulness Can Help You Be A Great Parent

As a parent, it can be overwhelming to navigate the ups and downs of raising your little ones. As parents, we don’t need added difficulties in the department of raising children, so those that suffer from mental health problems are fighting another battle altogether. More often than not, it’s not only the parent who suffers,

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Why True AI Is A Really, Really Bad Idea (Really)

Why True AI Is A Really, Really Bad Idea (Really)

Before I take any digs at artificial intelligence (as Hollywood portrays it and as we fear it), allow me to express that I am all for using technology to benefit us. Artificial intelligence, as it currently exists, is useful. As a technical tool, it’s downright phenomenal. I should be a fan of technology; after all,

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Learning To Be Mindful

Learning To Be Mindful

Mindfulness is an extraordinary ability, bordering on the supernatural. Practicing mindfulness is akin to an intense mental workout at the gym, but instead of building physical strength, it enhances your mental capacities. Imagine having the power to regulate your heart rate, blood pressure, moods, perspectives, and interactions with people just by focusing your thoughts. This

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